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How to Properly Use Crutches.

How to Properly Use Crutches.

A walking aid like crutches are helpful when you sustain an injury or require additional support. If you’ve never used crutches, using them improperly can be painful on the arms and the body’s natural posture. With a few helpful tips...

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The Ideal Wrist Brace for Carpal Tunnel Syndrome.

The Ideal Wrist Brace for Carpal Tunnel Syndrome.

What is Carpal Tunnel? Carpal tunnel syndrome (CTS) is a medical condition caused by the compression of the median nerve as it travels through the wrist at the carpal tunnel. The main symptoms are pain, numbness, and tingling, in the...

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5 Signs You Have Seasonal Affective Disorder.

5 Signs You Have Seasonal Affective Disorder.

What is Seasonal Affective Disorder? Seasonal Affective Disorder (SAD) is a mood disorder in which people exhibit depressive symptoms at the same time each year. People most commonly experience these depressive symptoms in the winter seasons when there is less...

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7 Powerful Benefits of Daily Foam Rolling.

7 Powerful Benefits of Daily Foam Rolling.

What is Foam Rolling? Foam Rollers are exercise devices that are used in both massage therapy and fitness. They roll over “trigger points” to help soothe sore areas and loosen tight muscles fibers. Foam rolling may feel painful or uncomfortable...

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Man with walker talking to a woman

All About Walkers, Rollators, and Mobility Aids.

Mobility walkers are important to many people’s independence and can increase a person’s quality of life. There are a number of walking supports available to people, depending on their needs. Canes can assist those with minor needs for assistance, whereas...

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Woman hugging a man on a lift chair

The Main Types of Lift Chairs

There are so many lift chairs on the market, it's hard to determine which one is right for you. See the different styles, capabilities, and features to discover more about the lift chair that could best fit into your life and living room.
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5 Pain Relief Solutions That Work At Home

5 Pain Relief Solutions That Work At Home

Pain can strike at any time and not everyone wants to reach for a drug solution to ease or eliminate discomfort immediately. Find out 5 ways to help relieve pain in the comfort of your own home.
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