Don’t let the winter blues get you down! Start planning how you’re going to engage in your community because February is Recreation Therapy Month. Whether it’s a New Year’s resolution or not, this is a golden opportunity to try something...
If you have osteoporosis then you understand that the loss of calcium and other minerals in your bones means you may be more susceptible to fractures. With an estimated 1.4 million Canadians and 10.2 million American adults, it has become...
An overwhelming number of Canadians are living with prediabetes and diabetes and the numbers are continuing to rise. According to Diabetes Canada, one in three Canadians have diabetes and those who are 20 years old are looking at a 50...
Living in the modern world can be a simultaneously sedentary and bustling experience. Though we're often busy with work, family, errands, and more, there's no denying that many of us spend too much time sitting behind our desks. Technology has...
What do frequent headaches, sleepless nights, and little patience have in common? A declining health. If you're like most people, you’re feeling stressed, tired, and overwhelmed with life. These feelings are often the result of neglecting yourself. In other words,...
Winter is right around the corner and this year is expected to be colder than ever before. Stay ahead of your health and prepare for cold and flu season in advance. Exposure to cold weather can increase the risk of...
Many reasons can make you a potential candidate for bladder catheterization. For those who are not familiar with how it all works: Urinary catheterization refers to a medical procedure involving the insertion of a thin, flexible tube (catheter) into the...
The healthcare industry is in the process of evolving. Long overdue advancements in patient-care are surfacing all over the country. In part, it is because consumers have been clamouring for an improved system. The world of tech professionals is also...
Do you know the leading cause of death and injury to young Canadians under the age of 40? You’ll be surprised to learn that nearly 1.5 million Canadians live with the effects of acquired brain injury. In order to raise...
