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Healthcare Solutions – Medical, Surgical, Fitness
Product information healthcaresolutions.ca
780-434-3131
Printed November 6, 2026
Book- Treat Your Own Back 9th Edition
Book- Treat Your Own Back 9th Edition
Book- Treat Your Own Back 9th Edition

OPTP

OPTP Book- Treat Your Own Back 9th Edition

Item # OPT802-9UPC 9780987650405

$24.99

Price as of November 6, 2026. Prices, promotions and availability are subject to change. Visit healthcaresolutions.ca or call us for current pricing.

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About this product

Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.

Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.

The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content from McKenzie, new photos and numerous pages of education and clinically proven exercises.

Written by Robin McKenzie. Illustrated. Softcover, 112 pages.

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