


OPTP
OPTP Book- Treat Your Own Back 9th Edition
Item # OPT802-9UPC 9780987650405
$24.99
Price as of November 6, 2026. Prices, promotions and availability are subject to change. Visit healthcaresolutions.ca or call us for current pricing.
See it online
Scan with your phone camera for current price, more photos, reviews and ordering.
healthcaresolutions.ca/products/book-treat-your-own-back-9th-edition
healthcaresolutions.ca/
About this product
Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.
Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.
The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content from McKenzie, new photos and numerous pages of education and clinically proven exercises.
Written by Robin McKenzie. Illustrated. Softcover, 112 pages.
Try it in storeSee and test it at either Edmonton store before you decide.
Help with fundingAADL, WCB, Veterans Affairs and NIHB, plus financing on approved credit.
Shop online tooFree shipping in Canada on orders over $99.