OPTP Book- Treat Your Own Back 9th Edition
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Description
Description
Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.
Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.
The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content from McKenzie, new photos and numerous pages of education and clinically proven exercises.
Written by Robin McKenzie. Illustrated. Softcover, 112 pages.
Shipping & Returns
Shipping & Returns
Shipping: Free shipping in Canada on orders over $99. Heavy and oversized items ship at a flat rate, confirmed with you by phone before delivery. Shipping details
Returns: Most new, unused items can be returned within 30 days. Health, hygiene and personal-care items, clearance and online-only items are final sale. See what can be returned
