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4 Products to Help with Your Seasonal Affective Disorder (SAD)

4 Products to Help with Your Seasonal Affective Disorder (SAD)

It’s only September, and already the daylight hours are waning. By the time we reach the winter equinox, our world will be almost wholly cast in darkness. The lack of daylight hours can make one feel sluggish, blue, and feeling the need to hibernate. But if you suffer from SAD, or seasonal affective disorder, the beginning of winter can trigger a deep depression that extends beyond the “winter blues.” If you suffer from SAD, some at-home therapies can make significant improvements to your mood and overall well-being.
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Prostate Cancer: Test Your Knowledge, Save Your Life

Prostate Cancer: Test Your Knowledge, Save Your Life

September is Prostate Cancer Awareness Month in Canada. It is the most commonly diagnosed cancer among men in our country, and unfortunately, it is considered one of the deadliest. Devoting September to this life-changing disease is designed to bring awareness to our readers and to help men make more informed decisions about their prostate testing. Here are some quick facts and essential information about prostate cancer, courtesy of Healthcare Solutions:
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How to Properly Use Crutches.

How to Properly Use Crutches.

A walking aid like crutches are helpful when you sustain an injury or require additional support. If you’ve never used crutches, using them improperly can be painful on the arms and the body’s natural posture. With a few helpful tips...

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