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Healthcare Solutions – Medical, Surgical, Fitness
Product information healthcaresolutions.ca
780-434-3131
Printed November 6, 2026
Book- Treat Your Own Neck
Book- Treat Your Own Neck

OPTP

OPTP Treat You Neck 5th Edition

Item # OPT803-5UPC 9780987650412

$24.99

Price as of November 6, 2026. Prices, promotions and availability are subject to change. Visit healthcaresolutions.ca or call us for current pricing.

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About this product

Self-treat your own chronic neck pain with this best-selling self-help guide from Robin McKenzie.

For those with persistent neck pain, Treat Your Own NeckTM, 5th edition, offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Methodexercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover, 80 pages.

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