OPTP Treat You Neck 5th Edition
- Free shipping over $99
- Returns vary by item
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Description
Description
Self-treat your own chronic neck pain with this best-selling self-help guide from Robin McKenzie.
For those with persistent neck pain, Treat Your Own NeckTM, 5th edition, offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Methodexercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.
Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.
Written by Robin McKenzie. Illustrated. Softcover, 80 pages.
Shipping & Returns
Shipping & Returns
Shipping: Free shipping in Canada on orders over $99. Heavy and oversized items ship at a flat rate, confirmed with you by phone before delivery. Shipping details
Returns: Most new, unused items can be returned within 30 days. Health, hygiene and personal-care items, clearance and online-only items are final sale. See what can be returned
