A Powerful Anytime, "Off Ice" Training Tool for Hockey, Figure and Speed Skaters!
The Fitterfirst Slide Board has been a preferred dry-land training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slide Board can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies.
• Develop lateral strength, power and endurance
• Enhance balance, agility, speed and flexibility
• Increase sport performance or improve functional rehabilitation